17.0 km | 01:35:06 | 05:35/km日期: 2014-09-22 18:34 - 平均心率: 102 - 卡路里: 1161 Cal - 溫度: 28°C - 濕度: 66%
Pace: 04'57" / 05'17" / 05'25" / 05'15" / 05'14" / 05'33" / 05'29" / 05'35" / 05'45" / 05'48" / 05'47" / 05'54" / 05'41" / 05'41" / 05'23" / 05'38" / 05'53" / 77'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
9月累積里程 : 717.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'17" | 00:10'14" |
| 3 | 05'25" | 00:15'39" |
| 4 | 05'15" | 00:20'54" |
| 5 | 05'14" | 00:26'08" |
| 6 | 05'33" | 00:31'41" |
| 7 | 05'29" | 00:37'10" |
| 8 | 05'35" | 00:42'45" |
| 9 | 05'45" | 00:48'30" |
| 10 | 05'48" | 00:54'18" |
| 11 | 05'47" | 01:00'05" |
| 12 | 05'54" | 01:05'59" |
| 13 | 05'41" | 01:11'40" |
| 14 | 05'41" | 01:17'21" |
| 15 | 05'23" | 01:22'44" |
| 16 | 05'38" | 01:28'22" |
| 17 | 05'53" | 01:34'15" |
| 17.0 | 77'16" | 01:35'06" |
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