11.1 km | 01:04:11 | 05:48/km日期: 2020-05-06 18:18 - 平均心率: 142 - 卡路里: 812 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 93%
Pace: 05'06" / 05'45" / 05'48" / 05'43" / 05'43" / 05'52" / 05'52" / 05'45" / 05'59" / 05'58" / 05'44" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'01") | 1000 / 1000 |
| 2 | | 05'45" (+00'03") | 1000 / 2000 |
| 3 | | 05'47" (+00'05") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'43" (+00'01") | 1000 / 5000 |
| 6 | | 05'51" (+00'09") | 1000 / 6000 |
| 7 | | 05'52" (+00'10") | 1000 / 7000 |
| 8 | | 05'44" (+00'02") | 1000 / 8000 |
| 9 | | 05'59" (+00'17") | 1000 / 9000 |
| 10 | | 05'57" (+00'15") | 1000 / 10000 |
| 11 | | 05'44" (+00'02") | 1000 / 11000 |
| 12 | | 05'27" | 57 / 11057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 320.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'45" | 00:10'51" |
| 3 | 05'48" | 00:16'39" |
| 4 | 05'43" | 00:22'22" |
| 5 | 05'43" | 00:28'05" |
| 6 | 05'52" | 00:33'57" |
| 7 | 05'52" | 00:39'49" |
| 8 | 05'45" | 00:45'34" |
| 9 | 05'59" | 00:51'33" |
| 10 | 05'58" | 00:57'31" |
| 11 | 05'44" | 01:03'15" |
| 11.1 | 05'13" | 01:03'33" |
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