10.6 km | 01:08:59 | 06:31/km日期: 2020-05-08 21:26 - 平均心率: 141 - 卡路里: 662 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 89%
Pace: 06'11" / 06'01" / 06'48" / 04'53" / 07'27" / 06'30" / 04'47" / 06'32" / 08'24" / 06'30" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'31") | 1000 / 1000 |
| 2 | | 06'00" (+01'20") | 1000 / 2000 |
| 3 | | 18'54" (+14'14") | 147 / 2147 |
| 4 | | 04'43" (+00'03") | 1000 / 3147 |
| 5 | | 04'47" (+00'07") | 1000 / 4147 |
| 6 | | 04'52" (+00'12") | 98 / 4245 |
| 7 | | 10'57" (+06'17") | 456 / 4701 |
| 8 | | 04'43" (+00'03") | 1000 / 5701 |
| 9 | | 04'42" (+00'02") | 59 / 5761 |
| 10 | | 11'30" (+06'50") | 260 / 6021 |
| 11 | | 04'42" (+00'02") | 1000 / 7021 |
| 12 | | 06'11" (+01'31") | 46 / 7068 |
| 13 | | 11'08" (+06'28") | 269 / 7338 |
| 14 | | 04'50" (+00'10") | 1000 / 8338 |
| 15 | | 04'40" | 34 / 8372 |
| 16 | | 11'36" (+06'56") | 258 / 8631 |
| 17 | | 07'41" (+03'01") | 1000 / 9631 |
| 18 | | 07'38" (+02'58") | 954 / 10586 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 202.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 06'48" | 00:19'00" |
| 4 | 04'53" | 00:23'53" |
| 5 | 07'27" | 00:31'20" |
| 6 | 06'30" | 00:37'50" |
| 7 | 04'47" | 00:42'37" |
| 8 | 06'32" | 00:49'09" |
| 9 | 08'24" | 00:57'33" |
| 10 | 06'30" | 01:04'03" |
| 10.6 | 08'26" | 01:09'00" |
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