16.2 km | 01:27:57 | 05:25/km日期: 2020-05-12 19:42 - 平均心率: 140 - 卡路里: 1009 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 79%
Pace: 06'25" / 06'13" / 05'49" / 06'03" / 16'10" / 05'14" / 05'19" / 05'12" / 05'16" / 05'09" / 05'22" / 05'07" / 05'20" / 05'14" / 04'58" / 04'52" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'33") | 1000 / 1000 |
| 2 | | 06'13" (+01'22") | 1000 / 2000 |
| 3 | | 05'47" (+00'56") | 1000 / 3000 |
| 4 | | 06'03" (+01'12") | 1000 / 4000 |
| 5 | | 05'48" (+00'57") | 10 / 4010 |
| 6 | | 05'23" (+00'32") | 1000 / 5010 |
| 7 | | 05'13" (+00'22") | 1000 / 6010 |
| 8 | | 05'19" (+00'28") | 1000 / 7010 |
| 9 | | 05'11" (+00'20") | 1000 / 8010 |
| 10 | | 05'15" (+00'24") | 1000 / 9010 |
| 11 | | 05'09" (+00'18") | 1000 / 10010 |
| 12 | | 05'21" (+00'30") | 1000 / 11010 |
| 13 | | 05'08" (+00'17") | 1000 / 12010 |
| 14 | | 05'19" (+00'28") | 1000 / 13010 |
| 15 | | 05'13" (+00'22") | 1000 / 14010 |
| 16 | | 04'58" (+00'07") | 1000 / 15010 |
| 17 | | 04'51" | 1000 / 16010 |
| 18 | | 04'40" | 208 / 16219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
315.91 km 
Nike Zoom Pegasus Turbo2(粉) 累積 :
1257.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'13" | 00:12'38" |
| 3 | 05'49" | 00:18'27" |
| 4 | 06'03" | 00:24'30" |
| 5 | 16'10" | 00:40'40" |
| 6 | 05'14" | 00:45'54" |
| 7 | 05'19" | 00:51'13" |
| 8 | 05'12" | 00:56'25" |
| 9 | 05'16" | 01:01'41" |
| 10 | 05'09" | 01:06'50" |
| 11 | 05'22" | 01:12'12" |
| 12 | 05'07" | 01:17'19" |
| 13 | 05'20" | 01:22'39" |
| 14 | 05'14" | 01:27'53" |
| 15 | 04'58" | 01:32'51" |
| 16 | 04'52" | 01:37'43" |
| 16.2 | 27'46" | 01:43'48" |
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