10.0 km | 00:53:14 | 05:18/km日期: 2020-05-14 18:06 - 總爬升: 103 m - 地點: 自由廣場 - 天氣: 陰 - 卡路里: 623 Cal - 平均步頻: 161 - 溫度: 29°C - 濕度: 66%
Pace: 05'36" / 05'08" / 05'21" / 05'19" / 05'21" / 05'21" / 05'31" / 05'16" / 05'14" / 04'20" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'31") | 1011 / 1011 |
2 | | 05'08" (+01'07") | 1010 / 2022 |
3 | | 05'19" (+01'18") | 1006 / 3028 |
4 | | 05'20" (+01'19") | 1011 / 4040 |
5 | | 05'25" (+01'24") | 992 / 5032 |
6 | | 05'14" (+01'13") | 1026 / 6058 |
7 | | 05'33" (+01'32") | 995 / 7054 |
8 | | 05'12" (+01'11") | 1001 / 8056 |
9 | | 05'19" (+01'18") | 1009 / 9065 |
10 | | 04'01" | 1143 / 10208 |
5月累積里程 :
44.71 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'08" | 00:10'44" |
3 | 05'21" | 00:16'05" |
4 | 05'19" | 00:21'24" |
5 | 05'21" | 00:26'45" |
6 | 05'21" | 00:32'06" |
7 | 05'31" | 00:37'37" |
8 | 05'16" | 00:42'53" |
9 | 05'14" | 00:48'07" |
10 | 04'20" | 00:52'27" |
10.2 | 02'53" | 00:53'06" |