19.2 km | 01:52:33 | 05:51/km日期: 2020-05-17 17:11 - 卡路里: 1125 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 63%
Pace: 04'55" / 05'05" / 05'17" / 05'30" / 05'09" / 05'24" / 05'08" / 05'29" / 05'26" / 06'00" / 06'09" / 05'39" / 05'47" / 05'49" / 05'52" / 06'50" / 06'29" / 06'37" / 07'17" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 1001 / 1001 |
| 2 | | 05'02" (+00'08") | 1007 / 2008 |
| 3 | | 05'16" (+00'22") | 1002 / 3010 |
| 4 | | 05'33" (+00'39") | 1005 / 4016 |
| 5 | | 05'07" (+00'13") | 1038 / 5055 |
| 6 | | 05'31" (+00'37") | 1001 / 6056 |
| 7 | | 04'56" (+00'02") | 1014 / 7070 |
| 8 | | 05'23" (+00'29") | 993 / 8063 |
| 9 | | 05'34" (+00'40") | 1009 / 9073 |
| 10 | | 05'52" (+00'58") | 1006 / 10080 |
| 11 | | 06'15" (+01'21") | 1033 / 11114 |
| 12 | | 05'40" (+00'46") | 1004 / 12119 |
| 13 | | 05'52" (+00'58") | 1005 / 13124 |
| 14 | | 05'45" (+00'51") | 1001 / 14126 |
| 15 | | 05'50" (+00'56") | 994 / 15121 |
| 16 | | 06'46" (+01'52") | 1031 / 16153 |
| 17 | | 06'32" (+01'38") | 997 / 17150 |
| 18 | | 06'59" (+02'05") | 1009 / 18159 |
| 19 | | 06'56" (+02'02") | 1009 / 19168 |
| 20 | | 06'25" (+01'31") | 220 / 19389 |
5月累積里程 :
208.18 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'05" | 00:10'00" |
| 3 | 05'17" | 00:15'17" |
| 4 | 05'30" | 00:20'47" |
| 5 | 05'09" | 00:25'56" |
| 6 | 05'24" | 00:31'20" |
| 7 | 05'08" | 00:36'28" |
| 8 | 05'29" | 00:41'57" |
| 9 | 05'26" | 00:47'23" |
| 10 | 06'00" | 00:53'23" |
| 11 | 06'09" | 00:59'32" |
| 12 | 05'39" | 01:05'11" |
| 13 | 05'47" | 01:10'58" |
| 14 | 05'49" | 01:16'47" |
| 15 | 05'52" | 01:22'39" |
| 16 | 06'50" | 01:29'29" |
| 17 | 06'29" | 01:35'58" |
| 18 | 06'37" | 01:42'35" |
| 19 | 07'17" | 01:49'52" |
| 19.4 | 06'10" | 01:52'16" |
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