16.0 km | 01:23:30 | 05:12/km日期: 2020-05-16 07:48 - 平均心率: 137 - 卡路里: 755 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 84%
Pace: 10'08" / 05'35" / 05'20" / 05'27" / 08'32" / 05'01" / 04'56" / 06'06" / 05'08" / 06'15" / 05'52" / 07'41" / 05'20" / 05'07" / 05'31" / 05'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'30") | 1000 / 1000 |
| 2 | | 05'03" (+00'07") | 1000 / 2000 |
| 3 | | 05'20" (+00'24") | 1000 / 3000 |
| 4 | | 05'10" (+00'14") | 1000 / 4000 |
| 5 | | 05'08" (+00'12") | 1000 / 5000 |
| 6 | | 05'00" (+00'04") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 05'09" (+00'13") | 1000 / 8000 |
| 9 | | 05'08" (+00'12") | 1000 / 9000 |
| 10 | | 05'28" (+00'32") | 1000 / 10000 |
| 11 | | 05'17" (+00'21") | 1000 / 11000 |
| 12 | | 05'33" (+00'37") | 1000 / 12000 |
| 13 | | 05'19" (+00'23") | 1000 / 13000 |
| 14 | | 05'07" (+00'11") | 1000 / 14000 |
| 15 | | 05'11" (+00'15") | 1000 / 15000 |
| 16 | | 05'01" (+00'05") | 1000 / 16000 |
| 17 | | 05'38" (+00'42") | 21 / 16021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 403.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 05'35" | 00:15'43" |
| 3 | 05'20" | 00:21'03" |
| 4 | 05'27" | 00:26'30" |
| 5 | 08'32" | 00:35'02" |
| 6 | 05'01" | 00:40'03" |
| 7 | 04'56" | 00:44'59" |
| 8 | 06'06" | 00:51'05" |
| 9 | 05'08" | 00:56'13" |
| 10 | 06'15" | 01:02'28" |
| 11 | 05'52" | 01:08'20" |
| 12 | 07'41" | 01:16'01" |
| 13 | 05'20" | 01:21'21" |
| 14 | 05'07" | 01:26'28" |
| 15 | 05'31" | 01:31'59" |
| 16 | 05'01" | 01:37'00" |
| 16.0 | 05'24" | 01:37'07" |
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