0.6 km | 03:33:00 | 335:38/km日期: 2014-10-05 06:16 - 總爬升: 370 m - 地點: 308草山山辣椒半馬 - 天氣: 晴 - 卡路里: 36 Cal - 溫度: 21°C - 濕度: 90%
Pace: 08'51" / 07'33" / 07'49" / 09'37" / 08'08" / 08'53" / 08'51" / 08'42" / 08'21" / 09'31" / 08'30" / 07'45" / 13'51" / 06'12" / 09'55" / 07'29" / 09'06" / 11'26" / 09'19" / 09'45" / 09'03" / 09'35" / 09'03" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+02'28") | 998 / 998 |
2 | | 07'35" (+01'20") | 994 / 1993 |
3 | | 07'52" (+01'37") | 1009 / 3002 |
4 | | 09'31" (+03'16") | 994 / 3996 |
5 | | 08'14" (+01'59") | 1005 / 5002 |
6 | | 08'52" (+02'37") | 1000 / 6003 |
7 | | 08'45" (+02'30") | 1010 / 7013 |
8 | | 08'46" (+02'31") | 991 / 8005 |
9 | | 08'20" (+02'05") | 1001 / 9007 |
10 | | 09'32" (+03'17") | 1011 / 10019 |
11 | | 08'27" (+02'12") | 1001 / 11020 |
12 | | 07'41" (+01'26") | 1007 / 12027 |
13 | | 13'51" (+07'36") | 998 / 13026 |
14 | | 06'15" | 1009 / 14036 |
15 | | 09'58" (+03'43") | 1001 / 15037 |
16 | | 07'22" (+01'07") | 1000 / 16038 |
17 | | 09'09" (+02'54") | 995 / 17033 |
18 | | 11'31" (+05'16") | 1003 / 18037 |
19 | | 09'05" (+02'50") | 1014 / 19052 |
20 | | 09'54" (+03'39") | 999 / 20052 |
21 | | 09'04" (+02'49") | 996 / 21048 |
22 | | 09'25" (+03'10") | 1011 / 22059 |
23 | | 09'19" (+03'04") | 990 / 23049 |
山辣椒,邊跑邊走;跑完我幾乎感覺不到我腳的存在了!初半馬完賽……
10月累積里程 : 46.29 km
Android - Xiaomi 2013023 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 07'33" | 00:16'24" |
3 | 07'49" | 00:24'13" |
4 | 09'37" | 00:33'50" |
5 | 08'08" | 00:41'58" |
6 | 08'53" | 00:50'51" |
7 | 08'51" | 00:59'42" |
8 | 08'42" | 01:08'24" |
9 | 08'21" | 01:16'45" |
10 | 09'31" | 01:26'16" |
11 | 08'30" | 01:34'46" |
12 | 07'45" | 01:42'31" |
13 | 13'51" | 01:56'22" |
14 | 06'12" | 02:02'34" |
15 | 09'55" | 02:12'29" |
16 | 07'29" | 02:19'58" |
17 | 09'06" | 02:29'04" |
18 | 11'26" | 02:40'30" |
19 | 09'19" | 02:49'49" |
20 | 09'45" | 02:59'34" |
21 | 09'03" | 03:08'37" |
22 | 09'35" | 03:18'12" |
23 | 09'03" | 03:27'15" |
23.6 | 09'03" | 03:33'00" |