11.1 km | 01:22:14 | 07:23/km日期: 2020-05-19 05:21 - 卡路里: 663 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 87%
Pace: 06'36" / 05'42" / 05'26" / 05'17" / 05'24" / 05'24" / 16'36" / 08'17" / 05'50" / 13'33" / 08'22" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 6266 / 6266 |
| 2 | | 09'28" (+03'41") | 33 / 6299 |
| 3 | | 20'28" (+14'41") | 48 / 6348 |
| 4 | | 08'35" (+02'48") | 31 / 6379 |
| 5 | | 25'08" (+19'21") | 39 / 6419 |
| 6 | | 08'29" (+02'42") | 29 / 6448 |
| 7 | | 20'18" (+14'31") | 49 / 6498 |
| 8 | | 08'05" (+02'18") | 30 / 6528 |
| 9 | | 21'58" (+16'11") | 45 / 6574 |
| 10 | | 07'24" (+01'37") | 34 / 6608 |
| 11 | | 39'11" (+33'24") | 51 / 6659 |
| 12 | | 08'28" (+02'41") | 30 / 6690 |
| 13 | | 22'54" (+17'07") | 43 / 6733 |
| 14 | | 08'31" (+02'44") | 29 / 6762 |
| 15 | | 26'19" (+20'32") | 38 / 6801 |
| 16 | | 09'25" (+03'38") | 28 / 6829 |
| 17 | | 25'56" (+20'09") | 45 / 6874 |
| 18 | | 08'49" (+03'02") | 30 / 6904 |
| 19 | | 32'02" (+26'15") | 51 / 6956 |
| 20 | | 09'32" (+03'45") | 28 / 6984 |
| 21 | | 07'51" (+02'04") | 4129 / 11114 |
5月累積里程 : 85.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'42" | 00:12'18" |
| 3 | 05'26" | 00:17'44" |
| 4 | 05'17" | 00:23'01" |
| 5 | 05'24" | 00:28'25" |
| 6 | 05'24" | 00:33'49" |
| 7 | 16'36" | 00:50'25" |
| 8 | 08'17" | 00:58'42" |
| 9 | 05'50" | 01:04'32" |
| 10 | 13'33" | 01:18'05" |
| 11 | 08'22" | 01:26'27" |
| 11.1 | 07'51" | 01:27'21" |
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