10.1 km | 00:51:01 | 05:02/km日期: 2020-01-01 21:12 - 卡路里: 546 Cal - 總步數: 8932 - 平均步頻: 175 - 平均步幅: 113 cm - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 05'24" / 05'07" / 04'55" / 05'02" / 05'00" / 04'55" / 05'10" / 04'55" / 04'55" / 05'00" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'28") | 1005 / 1005 | 168 / 110 |
2 | | 05'05" (+00'11") | 1005 / 2010 | 169 / 116 |
3 | | 04'54" | 1003 / 3014 | 174 / 117 |
4 | | 04'59" (+00'05") | 1007 / 4021 | 176 / 113 |
5 | | 04'57" (+00'03") | 1009 / 5031 | 175 / 114 |
6 | | 04'55" (+00'01") | 1007 / 6038 | 175 / 115 |
7 | | 05'04" (+00'10") | 1006 / 7045 | 175 / 111 |
8 | | 04'54" | 1000 / 8046 | 176 / 115 |
9 | | 04'56" (+00'02") | 1004 / 9050 | 180 / 112 |
10 | | 04'56" (+00'02") | 1000 / 10051 | 179 / 112 |
11 | | 05'40" (+00'46") | 111 / 10162 | 167 / 105 |
1月累積里程 : 51.95 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'07" | 00:10'31" |
3 | 04'55" | 00:15'26" |
4 | 05'02" | 00:20'28" |
5 | 05'00" | 00:25'28" |
6 | 04'55" | 00:30'23" |
7 | 05'10" | 00:35'33" |
8 | 04'55" | 00:40'28" |
9 | 04'55" | 00:45'23" |
10 | 05'00" | 00:50'23" |
10.1 | 05'40" | 00:51'01" |