10.0 km | 00:46:18 | 04:37/km日期: 2020-05-15 19:29 - 卡路里: 800 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 71%
Pace: 04'40" / 04'30" / 04'36" / 04'37" / 04'35" / 04'37" / 07'19" / 04'47" / 04'42" / 04'31" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'09") | 1000 / 1000 |
| 2 | | 04'30" | 1000 / 2000 |
| 3 | | 04'35" (+00'05") | 1000 / 3000 |
| 4 | | 04'37" (+00'07") | 1000 / 4000 |
| 5 | | 04'35" (+00'05") | 1000 / 5000 |
| 6 | | 04'36" (+00'06") | 1000 / 6000 |
| 7 | | 04'41" (+00'11") | 1000 / 7000 |
| 8 | | 04'46" (+00'16") | 1000 / 8000 |
| 9 | | 04'41" (+00'11") | 1000 / 9000 |
| 10 | | 04'31" (+00'01") | 1000 / 10000 |
| 11 | | 02'49" | 13 / 10013 |
5月累積里程 : 76.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'30" | 00:09'10" |
| 3 | 04'36" | 00:13'46" |
| 4 | 04'37" | 00:18'23" |
| 5 | 04'35" | 00:22'58" |
| 6 | 04'37" | 00:27'35" |
| 7 | 07'19" | 00:34'54" |
| 8 | 04'47" | 00:39'41" |
| 9 | 04'42" | 00:44'23" |
| 10 | 04'31" | 00:48'54" |
| 10.0 | 03'36" | 00:48'57" |
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