11.0 km | 00:57:12 | 05:11/km日期: 2014-10-06 17:17 - 地點: 操場 - 天氣: nice - 卡路里: 753 Cal - 溫度: 25°C - 濕度: 54%
Pace: 05'34" / 05'08" / 05'13" / 04'41" / 05'07" / 05'12" / 05'04" / 05'16" / 05'18" / 05'21" / 05'13" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'53") | 1002 / 1002 |
| 2 | | 05'06" (+00'26") | 987 / 1990 |
| 3 | | 05'12" (+00'32") | 1016 / 3006 |
| 4 | | 04'40" | 1002 / 4008 |
| 5 | | 05'09" (+00'29") | 991 / 5000 |
| 6 | | 05'07" (+00'27") | 997 / 5997 |
| 7 | | 05'07" (+00'27") | 1004 / 7002 |
| 8 | | 05'14" (+00'34") | 1005 / 8008 |
| 9 | | 05'19" (+00'39") | 994 / 9003 |
| 10 | | 05'18" (+00'38") | 1006 / 10009 |
| 11 | | 05'15" (+00'35") | 1006 / 11015 |
10月累積里程 :
200.46 km 
MIZUNO Wave LSD 3 累積 :
660.3 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'08" | 00:10'42" |
| 3 | 05'13" | 00:15'55" |
| 4 | 04'41" | 00:20'36" |
| 5 | 05'07" | 00:25'43" |
| 6 | 05'12" | 00:30'55" |
| 7 | 05'04" | 00:35'59" |
| 8 | 05'16" | 00:41'15" |
| 9 | 05'18" | 00:46'33" |
| 10 | 05'21" | 00:51'54" |
| 11 | 05'13" | 00:57'07" |
| 11.0 | 05'12" | 00:57'12" |
展開計圈分析
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