4.2 km | 00:36:51 | 08:51/km日期: 2014-10-07 06:09 - 卡路里: 291 Cal - 溫度: 24°C - 濕度: 81%
Pace: 07'43" / 10'05" / 09'29" / 07'37" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 727 / 727 |
2 | | 10'36" (+04'46") | 1006 / 1734 |
3 | | 09'44" (+03'54") | 1005 / 2740 |
4 | | 08'28" (+02'38") | 1012 / 3752 |
5 | | 08'43" (+02'53") | 406 / 4159 |
10月累積里程 : 160.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 10'05" | 00:17'48" |
3 | 09'29" | 00:27'17" |
4 | 07'37" | 00:34'54" |
4.2 | 12'13" | 00:36'51" |