13.3 km | 01:13:09 | 05:30/km日期: 2020-06-15 18:31 - 天氣: 38 - 平均心率: 130 - 卡路里: 565 Cal - 平均步頻: 200
Pace: 06'13" / 05'26" / 05'47" / 05'09" / 05'17" / 05'19" / 05'20" / 05'22" / 05'30" / 05'40" / 05'25" / 05'37" / 05'46" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'04") | 1000 / 1000 |
| 2 | | 05'25" (+00'17") | 1000 / 2000 |
| 3 | | 05'25" (+00'17") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'16" (+00'08") | 1000 / 5000 |
| 6 | | 05'19" (+00'11") | 1000 / 6000 |
| 7 | | 05'20" (+00'12") | 1000 / 7000 |
| 8 | | 05'22" (+00'14") | 1000 / 8000 |
| 9 | | 05'29" (+00'21") | 1000 / 9000 |
| 10 | | 05'40" (+00'32") | 1000 / 10000 |
| 11 | | 05'25" (+00'17") | 1000 / 11000 |
| 12 | | 05'36" (+00'28") | 1000 / 12000 |
| 13 | | 05'46" (+00'38") | 1000 / 13000 |
| 14 | | 05'31" (+00'23") | 303 / 13303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
387.40 km 
美金濃 wave rider R1 累積 :
2526.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'26" | 00:11'39" |
| 3 | 05'47" | 00:17'26" |
| 4 | 05'09" | 00:22'35" |
| 5 | 05'17" | 00:27'52" |
| 6 | 05'19" | 00:33'11" |
| 7 | 05'20" | 00:38'31" |
| 8 | 05'22" | 00:43'53" |
| 9 | 05'30" | 00:49'23" |
| 10 | 05'40" | 00:55'03" |
| 11 | 05'25" | 01:00'28" |
| 12 | 05'37" | 01:06'05" |
| 13 | 05'46" | 01:11'51" |
| 13.3 | 05'32" | 01:13'32" |
展開計圈分析
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