14.3 km | 01:24:18 | 05:53/km日期: 2020-06-16 17:38 - 總爬升: 146 m - 平均心率: 144 - 卡路里: 852 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 78%
Pace: 06'03" / 06'06" / 06'02" / 05'58" / 05'42" / 05'51" / 06'38" / 06'01" / 05'28" / 05'38" / 05'50" / 05'48" / 05'44" / 05'41" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'46") | 1000 / 1000 |
| 2 | | 06'04" (+00'37") | 1000 / 2000 |
| 3 | | 06'01" (+00'34") | 1000 / 3000 |
| 4 | | 05'58" (+00'31") | 1000 / 4000 |
| 5 | | 05'41" (+00'14") | 1000 / 5000 |
| 6 | | 05'51" (+00'24") | 1000 / 6000 |
| 7 | | 06'37" (+01'10") | 1000 / 7000 |
| 8 | | 06'00" (+00'33") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'37" (+00'10") | 1000 / 10000 |
| 11 | | 05'50" (+00'23") | 1000 / 11000 |
| 12 | | 05'47" (+00'20") | 1000 / 12000 |
| 13 | | 05'44" (+00'17") | 1000 / 13000 |
| 14 | | 05'40" (+00'13") | 1000 / 14000 |
| 15 | | 05'39" (+00'12") | 292 / 14292 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
387.09 km 
mizno stargazer 2\n 累積 :
1466.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'06" | 00:12'09" |
| 3 | 06'02" | 00:18'11" |
| 4 | 05'58" | 00:24'09" |
| 5 | 05'42" | 00:29'51" |
| 6 | 05'51" | 00:35'42" |
| 7 | 06'38" | 00:42'20" |
| 8 | 06'01" | 00:48'21" |
| 9 | 05'28" | 00:53'49" |
| 10 | 05'38" | 00:59'27" |
| 11 | 05'50" | 01:05'17" |
| 12 | 05'48" | 01:11'05" |
| 13 | 05'44" | 01:16'49" |
| 14 | 05'41" | 01:22'30" |
| 14.3 | 05'38" | 01:24'09" |
展開計圈分析
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