9.1 km | 00:57:00 | 06:17/km日期: 2020-06-17 17:31 - 平均心率: 141 - 卡路里: 678 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 12'25" / 05'55" / 06'11" / 06'13" / 06'17" / 06'02" / 06'09" / 07'18" / 05'44" / 17'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'29") | 742 / 742 |
| 2 | | 09'56" (+05'42") | 15 / 757 |
| 3 | | 04'31" (+00'17") | 110 / 868 |
| 4 | | 10'57" (+06'43") | 45 / 913 |
| 5 | | 05'22" (+01'08") | 92 / 1006 |
| 6 | | 09'58" (+05'44") | 50 / 1057 |
| 7 | | 04'36" (+00'22") | 108 / 1165 |
| 8 | | 08'59" (+04'45") | 55 / 1220 |
| 9 | | 05'20" (+01'06") | 93 / 1314 |
| 10 | | 10'03" (+05'49") | 49 / 1364 |
| 11 | | 12'21" (+08'07") | 8 / 1373 |
| 12 | | 05'01" (+00'47") | 99 / 1472 |
| 13 | | 08'35" (+04'21") | 58 / 1530 |
| 14 | | 04'14" | 117 / 1648 |
| 15 | | 05'57" (+01'43") | 83 / 1732 |
| 16 | | 08'18" (+04'04") | 37 / 1769 |
| 17 | | 04'36" (+00'22") | 800 / 2569 |
| 18 | | 09'09" (+04'55") | 327 / 2897 |
| 19 | | 04'33" (+00'19") | 800 / 3697 |
| 20 | | 10'26" (+06'12") | 287 / 3984 |
| 21 | | 04'45" (+00'31") | 800 / 4784 |
| 22 | | 11'27" (+07'13") | 261 / 5046 |
| 23 | | 04'44" (+00'30") | 800 / 5846 |
| 24 | | 11'10" (+06'56") | 268 / 6115 |
| 25 | | 04'46" (+00'32") | 800 / 6915 |
| 26 | | 13'00" (+08'46") | 230 / 7145 |
| 27 | | 06'01" (+01'47") | 830 / 7975 |
| 28 | | 05'49" (+01'35") | 1000 / 8975 |
| 29 | | 10'27" (+06'13") | 82 / 9058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
165.11 km 
美津濃 Wave Rage 累積 :
694.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'25" | 00:12'25" |
| 2 | 05'55" | 00:18'20" |
| 3 | 06'11" | 00:24'31" |
| 4 | 06'13" | 00:30'44" |
| 5 | 06'17" | 00:37'01" |
| 6 | 06'02" | 00:43'03" |
| 7 | 06'09" | 00:49'12" |
| 8 | 07'18" | 00:56'30" |
| 9 | 05'44" | 01:02'14" |
| 9.1 | 17'47" | 01:03'16" |
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