7.0 km | 00:35:44 | 05:05/km日期: 2020-06-16 18:15 - 卡路里: 600 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 69%
Pace: 05'26" / 05'05" / 04'50" / 05'08" / 05'02" / 05'17" / 04'50" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'36") | 1000 / 1000 |
2 | | 05'04" (+00'14") | 1000 / 2000 |
3 | | 04'50" | 1000 / 3000 |
4 | | 05'07" (+00'17") | 1000 / 4000 |
5 | | 05'01" (+00'11") | 1000 / 5000 |
6 | | 05'17" (+00'27") | 1000 / 6000 |
7 | | 04'50" | 1000 / 7000 |
8 | | 03'44" | 24 / 7024 |
6月累積里程 :
250.08 km Nike Zoom Pegasus 36 累積 :
843.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'05" | 00:10'31" |
3 | 04'50" | 00:15'21" |
4 | 05'08" | 00:20'29" |
5 | 05'02" | 00:25'31" |
6 | 05'17" | 00:30'48" |
7 | 04'50" | 00:35'38" |
7.0 | 04'00" | 00:35'44" |