9.7 km | 01:15:14 | 07:46/km日期: 2014-10-08 21:09 - 卡路里: 401 Cal - 溫度: 25°C - 濕度: 72%
Pace: 10'21" / 06'43" / 06'13" / 06'16" / 06'09" / 06'26" / 06'36" / 06'47" / 06'42" / 10'12" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'46" (+06'04") | 230 / 230 |
| 2 | | 20'44" (+15'02") | 230 / 461 |
| 3 | | 10'28" (+04'46") | 230 / 691 |
| 4 | | 06'56" (+01'14") | 230 / 922 |
| 5 | | 06'43" (+01'01") | 230 / 1153 |
| 6 | | 06'25" (+00'43") | 230 / 1383 |
| 7 | | 06'47" (+01'05") | 230 / 1614 |
| 8 | | 06'43" (+01'01") | 230 / 1845 |
| 9 | | 06'47" (+01'05") | 230 / 2075 |
| 10 | | 06'43" (+01'01") | 230 / 2306 |
| 11 | | 05'51" (+00'09") | 230 / 2537 |
| 12 | | 05'42" | 230 / 2767 |
| 13 | | 05'46" (+00'04") | 230 / 2998 |
| 14 | | 05'46" (+00'04") | 230 / 3229 |
| 15 | | 07'43" (+02'01") | 230 / 3459 |
| 16 | | 06'21" (+00'39") | 230 / 3690 |
| 17 | | 06'08" (+00'26") | 230 / 3921 |
| 18 | | 06'21" (+00'39") | 230 / 4151 |
| 19 | | 06'25" (+00'43") | 230 / 4382 |
| 20 | | 06'21" (+00'39") | 230 / 4613 |
| 21 | | 06'21" (+00'39") | 230 / 4843 |
| 22 | | 06'34" (+00'52") | 230 / 5074 |
| 23 | | 06'34" (+00'52") | 230 / 5305 |
| 24 | | 06'38" (+00'56") | 230 / 5535 |
| 25 | | 06'38" (+00'56") | 230 / 5766 |
| 26 | | 06'30" (+00'48") | 230 / 5997 |
| 27 | | 06'30" (+00'48") | 230 / 6227 |
| 28 | | 06'47" (+01'05") | 230 / 6458 |
| 29 | | 06'47" (+01'05") | 230 / 6689 |
| 30 | | 06'51" (+01'09") | 230 / 6919 |
| 31 | | 06'43" (+01'01") | 230 / 7150 |
| 32 | | 07'00" (+01'18") | 230 / 7381 |
| 33 | | 07'04" (+01'22") | 230 / 7611 |
| 34 | | 06'51" (+01'09") | 230 / 7842 |
| 35 | | 06'43" (+01'01") | 230 / 8073 |
| 36 | | 06'43" (+01'01") | 230 / 8303 |
| 37 | | 06'38" (+00'56") | 230 / 8534 |
| 38 | | 06'43" (+01'01") | 230 / 8765 |
| 39 | | 21'40" (+15'58") | 230 / 8995 |
| 40 | | 11'07" (+05'25") | 230 / 9226 |
| 41 | | 10'08" (+04'26") | 455 / 9681 |
10月累積里程 :
103.62 km 
Adidas takumi sen 累積 :
604.8 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'21" | 00:10'21" |
| 2 | 06'43" | 00:17'04" |
| 3 | 06'13" | 00:23'17" |
| 4 | 06'16" | 00:29'33" |
| 5 | 06'09" | 00:35'42" |
| 6 | 06'26" | 00:42'08" |
| 7 | 06'36" | 00:48'44" |
| 8 | 06'47" | 00:55'31" |
| 9 | 06'42" | 01:02'13" |
| 10 | 10'12" | 01:12'25" |
| 9.7 | -8'-50" | 01:15'14" |
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