3.6 km | 00:24:40 | 06:48/km日期: 2020-06-19 17:30 - 平均心率: 121 - 卡路里: 240 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 06'40" / 07'29" / 06'53" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+03'24") | 712 / 712 |
| 2 | | 09'19" (+05'42") | 13 / 725 |
| 3 | | 04'47" (+01'10") | 104 / 830 |
| 4 | | 10'49" (+07'12") | 46 / 876 |
| 5 | | 04'10" (+00'33") | 119 / 996 |
| 6 | | 12'09" (+08'32") | 41 / 1037 |
| 7 | | 04'40" (+01'03") | 106 / 1143 |
| 8 | | 09'22" (+05'45") | 53 / 1197 |
| 9 | | 04'41" (+01'04") | 106 / 1303 |
| 10 | | 12'13" (+08'36") | 40 / 1344 |
| 11 | | 01:35'58" (+32'21") | 0 / 1345 |
| 12 | | 05'22" (+01'45") | 93 / 1438 |
| 13 | | 06'53" (+03'16") | 72 / 1510 |
| 14 | | 07'30" (+03'53") | 66 / 1577 |
| 15 | | 05'00" (+01'23") | 100 / 1677 |
| 16 | | 11'56" (+08'19") | 43 / 1720 |
| 17 | | 06'25" (+02'48") | 38 / 1759 |
| 18 | | 13'05" (+09'28") | 76 / 1835 |
| 19 | | 04'28" (+00'51") | 55 / 1891 |
| 20 | | 09'46" (+06'09") | 74 / 1966 |
| 21 | | 05'50" (+02'13") | 42 / 2009 |
| 22 | | 06'40" (+03'03") | 149 / 2159 |
| 23 | | 04'46" (+01'09") | 52 / 2211 |
| 24 | | 06'08" (+02'31") | 91 / 2303 |
| 25 | | 07'03" (+03'26") | 35 / 2338 |
| 26 | | 08'27" (+04'50") | 118 / 2456 |
| 27 | | 03'37" | 68 / 2525 |
| 28 | | 07'28" (+03'51") | 92 / 2618 |
| 29 | | 05'02" (+01'25") | 49 / 2668 |
| 30 | | 11'07" (+07'30") | 89 / 2758 |
| 31 | | 04'56" (+01'19") | 50 / 2808 |
| 32 | | 06'07" (+02'30") | 815 / 3624 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
165.11 km 
美津濃 Wave Rage 累積 :
694.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'29" | 00:14'09" |
| 3 | 06'53" | 00:21'02" |
| 3.6 | 05'50" | 00:24'41" |
展開計圈分析
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