10.0 km | 00:59:11 | 05:53/km日期: 2020-06-17 18:11 - 平均心率: 138 - 卡路里: 562 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'02" / 05'53" / 05'47" / 05'41" / 05'57" / 05'57" / 06'08" / 06'25" / 05'29" / 05'38" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'32") | 1000 / 1000 |
| 2 | | 05'53" (+00'24") | 1000 / 2000 |
| 3 | | 05'46" (+00'17") | 1000 / 3000 |
| 4 | | 05'41" (+00'12") | 1000 / 4000 |
| 5 | | 05'57" (+00'28") | 1000 / 5000 |
| 6 | | 05'57" (+00'28") | 1000 / 6000 |
| 7 | | 06'07" (+00'38") | 1000 / 7000 |
| 8 | | 06'24" (+00'55") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'37" (+00'08") | 1000 / 10000 |
| 11 | | 05'25" | 41 / 10041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 123.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'53" | 00:11'55" |
| 3 | 05'47" | 00:17'42" |
| 4 | 05'41" | 00:23'23" |
| 5 | 05'57" | 00:29'20" |
| 6 | 05'57" | 00:35'17" |
| 7 | 06'08" | 00:41'25" |
| 8 | 06'25" | 00:47'50" |
| 9 | 05'29" | 00:53'19" |
| 10 | 05'38" | 00:58'57" |
| 10.0 | 05'10" | 00:59'10" |
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