8.1 km | 00:59:36 | 07:21/km日期: 2014-10-08 16:59 - 卡路里: 489 Cal - 溫度: 28°C - 濕度: 51%
Pace: 06'56" / 06'42" / 07'03" / 07'32" / 07'49" / 07'44" / 07'53" / 06'59" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'16") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 07'02" (+00'20") | 1000 / 3000 |
| 4 | | 07'32" (+00'50") | 1000 / 4000 |
| 5 | | 07'48" (+01'06") | 1000 / 5000 |
| 6 | | 07'44" (+01'02") | 1000 / 6000 |
| 7 | | 07'53" (+01'11") | 1000 / 7000 |
| 8 | | 06'58" (+00'16") | 1000 / 8000 |
| 9 | | 08'51" (+02'09") | 106 / 8106 |
10月累積里程 : 154.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'42" | 00:13'38" |
| 3 | 07'03" | 00:20'41" |
| 4 | 07'32" | 00:28'13" |
| 5 | 07'49" | 00:36'02" |
| 6 | 07'44" | 00:43'46" |
| 7 | 07'53" | 00:51'39" |
| 8 | 06'59" | 00:58'38" |
| 8.1 | 08'46" | 00:59'34" |
展開計圈分析
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