10.0 km | 00:48:18 | 04:49/km日期: 2014-10-08 19:45 - 卡路里: 603 Cal
Pace: 05'03" / 04'49" / 04'55" / 04'53" / 04'51" / 04'52" / 04'53" / 04'42" / 04'44" / 00'00" /
10月累積里程 :
211.41 km ![](images/shoe.png)
ASICS TARTHERGALE 3-Wide (FY12) 累積 :
1854.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'49" | 00:09'52" |
3 | 04'55" | 00:14'47" |
4 | 04'53" | 00:19'40" |
5 | 04'51" | 00:24'31" |
6 | 04'52" | 00:29'23" |
7 | 04'53" | 00:34'16" |
8 | 04'42" | 00:38'58" |
9 | 04'44" | 00:43'42" |
10.0 | 04'37" | 00:48'18" |