8.8 km | 00:46:40 | 05:17/km日期: 2020-06-20 06:28 - 總爬升: 130 m - 平均心率: 153 - 卡路里: 699 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 05'46" / 06'05" / 04'49" / 05'02" / 05'06" / 05'15" / 05'02" / 05'12" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'25") | 641 / 641 |
| 2 | | 08'05" (+03'39") | 2 / 644 |
| 3 | | 04'46" (+00'20") | 104 / 749 |
| 4 | | 05'45" (+01'19") | 86 / 836 |
| 5 | | 05'29" (+01'03") | 91 / 927 |
| 6 | | 05'58" (+01'32") | 83 / 1010 |
| 7 | | 05'46" (+01'20") | 86 / 1097 |
| 8 | | 06'06" (+01'40") | 81 / 1179 |
| 9 | | 04'48" (+00'22") | 104 / 1283 |
| 10 | | 05'32" (+01'06") | 90 / 1373 |
| 11 | | 07'07" (+02'41") | 12 / 1385 |
| 12 | | 06'49" (+02'23") | 73 / 1459 |
| 13 | | 05'25" (+00'59") | 92 / 1551 |
| 14 | | 05'47" (+01'21") | 86 / 1637 |
| 15 | | 06'21" (+01'55") | 78 / 1716 |
| 16 | | 07'31" (+03'05") | 212 / 1928 |
| 17 | | 04'36" (+00'10") | 800 / 2728 |
| 18 | | 05'34" (+01'08") | 538 / 3267 |
| 19 | | 04'44" (+00'18") | 800 / 4067 |
| 20 | | 06'01" (+01'35") | 330 / 4398 |
| 21 | | 04'41" (+00'15") | 800 / 5198 |
| 22 | | 06'22" (+01'56") | 320 / 5518 |
| 23 | | 04'41" (+00'15") | 800 / 6318 |
| 24 | | 05'51" (+01'25") | 257 / 6576 |
| 25 | | 04'44" (+00'18") | 800 / 7376 |
| 26 | | 06'31" (+02'05") | 362 / 7739 |
| 27 | | 04'26" | 800 / 8539 |
| 28 | | 05'58" (+01'32") | 70 / 8609 |
| 29 | | 07'38" (+03'12") | 202 / 8812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
141.23 km 
asics TARTHEREDGE 累積 :
1015.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'05" | 00:11'51" |
| 3 | 04'49" | 00:16'40" |
| 4 | 05'02" | 00:21'42" |
| 5 | 05'06" | 00:26'48" |
| 6 | 05'15" | 00:32'03" |
| 7 | 05'02" | 00:37'05" |
| 8 | 05'12" | 00:42'17" |
| 8.8 | 05'26" | 00:46'42" |
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