10.3 km | 00:58:08 | 05:37/km日期: 2020-06-21 17:24 - 總爬升: 104 m - 卡路里: 642 Cal - 平均步頻: 141 - 溫度: 34°C - 濕度: 50% - PM2.5: 良好(5)
Pace: 06'16" / 05'34" / 05'36" / 05'30" / 05'15" / 05'50" / 05'18" / 05'26" / 05'21" / 05'44" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'59") | 994 / 994 |
2 | | 05'37" (+00'25") | 1007 / 2002 |
3 | | 05'33" (+00'21") | 1007 / 3010 |
4 | | 05'28" (+00'16") | 988 / 3998 |
5 | | 05'20" (+00'08") | 1034 / 5033 |
6 | | 05'47" (+00'35") | 1003 / 6036 |
7 | | 05'12" | 1011 / 7048 |
8 | | 05'31" (+00'19") | 993 / 8041 |
9 | | 05'25" (+00'13") | 1008 / 9050 |
10 | | 05'41" (+00'29") | 998 / 10049 |
11 | | 05'24" (+00'12") | 332 / 10382 |
6月累積里程 :
133.73 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'34" | 00:11'50" |
3 | 05'36" | 00:17'26" |
4 | 05'30" | 00:22'56" |
5 | 05'15" | 00:28'11" |
6 | 05'50" | 00:34'01" |
7 | 05'18" | 00:39'19" |
8 | 05'26" | 00:44'45" |
9 | 05'21" | 00:50'06" |
10 | 05'44" | 00:55'50" |
10.4 | 05'24" | 00:57'54" |