7.1 km | 00:39:49 | 05:35/km日期: 2014-10-07 17:44 - 卡路里: 423 Cal - 溫度: 26°C - 濕度: 54%
Pace: 06'53" / 06'11" / 05'57" / 05'28" / 05'10" / 04'48" / 04'33" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'20") | 1003 / 1003 |
| 2 | | 06'11" (+01'40") | 1004 / 2007 |
| 3 | | 05'57" (+01'26") | 1003 / 3011 |
| 4 | | 05'26" (+00'55") | 1010 / 4021 |
| 5 | | 05'08" (+00'37") | 1011 / 5033 |
| 6 | | 04'48" (+00'17") | 1002 / 6035 |
| 7 | | 04'31" | 999 / 7034 |
| 8 | | 05'23" (+00'52") | 129 / 7164 |
10月累積里程 : 412.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'11" | 00:13'04" |
| 3 | 05'57" | 00:19'01" |
| 4 | 05'28" | 00:24'29" |
| 5 | 05'10" | 00:29'39" |
| 6 | 04'48" | 00:34'27" |
| 7 | 04'33" | 00:39'00" |
| 7.1 | 06'44" | 00:39'49" |
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