10.1 km | 00:59:55 | 05:57/km日期: 2020-06-21 08:00 - 平均心率: 129 - 卡路里: 542 Cal - 總步數: 11196 - 平均步頻: 186 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 06'14" / 06'13" / 06'03" / 05'59" / 06'00" / 05'48" / 05'50" / 05'52" / 05'50" / 05'50" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'22") | 472 / 472 | 186 / 87 |
| 2 | | 06'21" (+00'35") | 466 / 939 | 191 / 82 |
| 3 | | 06'16" (+00'30") | 470 / 1409 | 189 / 84 |
| 4 | | 06'10" (+00'24") | 467 / 1876 | 189 / 85 |
| 5 | | 06'04" (+00'18") | 472 / 2349 | 187 / 87 |
| 6 | | 06'04" (+00'18") | 461 / 2810 | 189 / 86 |
| 7 | | 06'01" (+00'15") | 464 / 3274 | 187 / 88 |
| 8 | | 05'58" (+00'12") | 466 / 3741 | 188 / 88 |
| 9 | | 06'00" (+00'14") | 465 / 4206 | 187 / 88 |
| 10 | | 05'57" (+00'11") | 467 / 4674 | 187 / 89 |
| 11 | | 05'52" (+00'06") | 462 / 5136 | 187 / 90 |
| 12 | | 05'48" (+00'02") | 470 / 5606 | 188 / 91 |
| 13 | | 05'55" (+00'09") | 458 / 6065 | 185 / 90 |
| 14 | | 05'49" (+00'03") | 465 / 6531 | 186 / 92 |
| 15 | | 05'48" (+00'02") | 473 / 7005 | 185 / 92 |
| 16 | | 05'51" (+00'05") | 466 / 7471 | 183 / 92 |
| 17 | | 05'53" (+00'07") | 466 / 7938 | 184 / 92 |
| 18 | | 05'56" (+00'10") | 466 / 8404 | 183 / 91 |
| 19 | | 05'52" (+00'06") | 459 / 8864 | 184 / 92 |
| 20 | | 05'46" | 470 / 9334 | 184 / 94 |
| 21 | | 05'48" (+00'02") | 462 / 9796 | 185 / 92 |
| 22 | | 05'31" | 253 / 10050 | 184 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
116.05 km 
夾腳拖 黑豹 累積 :
927.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'13" | 00:12'27" |
| 3 | 06'03" | 00:18'30" |
| 4 | 05'59" | 00:24'29" |
| 5 | 06'00" | 00:30'29" |
| 6 | 05'48" | 00:36'17" |
| 7 | 05'50" | 00:42'07" |
| 8 | 05'52" | 00:47'59" |
| 9 | 05'50" | 00:53'49" |
| 10 | 05'50" | 00:59'39" |
| 10.1 | 05'12" | 00:59'55" |
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