9.4 km | 00:55:10 | 05:51/km日期: 2020-06-23 06:11 - 總爬升: 252 m - 平均心率: 154 - 卡路里: 816 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 05'57" / 06'02" / 08'21" / 06'26" / 06'13" / 05'30" / 04'54" / 04'44" / 04'49" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+02'24") | 832 / 832 |
| 2 | | 05'46" (+02'10") | 85 / 917 |
| 3 | | 05'38" (+02'02") | 88 / 1006 |
| 4 | | 06'30" (+02'54") | 76 / 1083 |
| 5 | | 06'06" (+02'30") | 81 / 1165 |
| 6 | | 05'37" (+02'01") | 88 / 1254 |
| 7 | | 05'32" (+01'56") | 90 / 1344 |
| 8 | | 06'31" (+02'55") | 76 / 1421 |
| 9 | | 05'07" (+01'31") | 97 / 1518 |
| 10 | | 06'25" (+02'49") | 77 / 1596 |
| 11 | | 07'29" (+03'53") | 10 / 1606 |
| 12 | | 06'14" (+02'38") | 80 / 1686 |
| 13 | | 06'51" (+03'15") | 72 / 1759 |
| 14 | | 06'41" (+03'05") | 74 / 1834 |
| 15 | | 06'20" (+02'44") | 78 / 1913 |
| 16 | | 06'44" (+03'08") | 9 / 1922 |
| 17 | | 04'24" (+00'48") | 56 / 1979 |
| 18 | | 08'27" (+04'51") | 118 / 2097 |
| 19 | | 11'17" (+07'41") | 22 / 2119 |
| 20 | | 12'05" (+08'29") | 2 / 2122 |
| 21 | | 04'28" (+00'52") | 55 / 2178 |
| 22 | | 10'17" (+06'41") | 97 / 2275 |
| 23 | | 05'41" (+02'05") | 44 / 2319 |
| 24 | | 03'36" | 18 / 2337 |
| 25 | | 04'40" (+01'04") | 53 / 2391 |
| 26 | | 11'52" (+08'16") | 69 / 2461 |
| 27 | | 13'39" (+10'03") | 18 / 2479 |
| 28 | | 11'31" (+07'55") | 1 / 2480 |
| 29 | | 04'24" (+00'48") | 56 / 2537 |
| 30 | | 08'19" (+04'43") | 91 / 2629 |
| 31 | | 11'47" (+08'11") | 21 / 2650 |
| 32 | | 13'09" (+09'33") | 1 / 2652 |
| 33 | | 05'15" (+01'39") | 47 / 2699 |
| 34 | | 10'43" (+07'07") | 69 / 2769 |
| 35 | | 13'00" (+09'24") | 19 / 2788 |
| 36 | | 28'26" (+24'50") | 0 / 2789 |
| 37 | | 04'48" (+01'12") | 51 / 2841 |
| 38 | | 09'06" (+05'30") | 109 / 2950 |
| 39 | | 10'18" (+06'42") | 24 / 2975 |
| 40 | | 06'38" (+03'02") | 753 / 3728 |
| 41 | | 05'54" (+02'18") | 1000 / 4728 |
| 42 | | 05'44" (+02'08") | 1000 / 5728 |
| 43 | | 05'13" (+01'37") | 1000 / 6728 |
| 44 | | 04'42" (+01'06") | 1000 / 7728 |
| 45 | | 04'45" (+01'09") | 1000 / 8728 |
| 46 | | 05'25" (+01'49") | 684 / 9413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
141.23 km 
asics TARTHEREDGE 累積 :
1015.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'02" | 00:11'59" |
| 3 | 08'21" | 00:20'20" |
| 4 | 06'26" | 00:26'46" |
| 5 | 06'13" | 00:32'59" |
| 6 | 05'30" | 00:38'29" |
| 7 | 04'54" | 00:43'23" |
| 8 | 04'44" | 00:48'07" |
| 9 | 04'49" | 00:52'56" |
| 9.4 | 05'35" | 00:55'15" |
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