16.7 km | 02:16:14 | 08:10/km日期: 2020-06-21 04:49 - 平均心率: 132 - 卡路里: 872 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 09'02" / 07'18" / 05'58" / 08'11" / 06'22" / 07'22" / 09'31" / 09'27" / 08'01" / 07'35" / 07'41" / 06'21" / 08'40" / 09'56" / 12'48" / 07'36" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+03'04") | 1000 / 1000 |
| 2 | | 07'18" (+01'21") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 08'10" (+02'13") | 1000 / 4000 |
| 5 | | 06'22" (+00'25") | 1000 / 5000 |
| 6 | | 07'22" (+01'25") | 1000 / 6000 |
| 7 | | 09'31" (+03'34") | 1000 / 7000 |
| 8 | | 09'26" (+03'29") | 1000 / 8000 |
| 9 | | 08'01" (+02'04") | 1000 / 9000 |
| 10 | | 07'35" (+01'38") | 1000 / 10000 |
| 11 | | 07'41" (+01'44") | 1000 / 11000 |
| 12 | | 06'20" (+00'23") | 1000 / 12000 |
| 13 | | 08'40" (+02'43") | 1000 / 13000 |
| 14 | | 09'56" (+03'59") | 1000 / 14000 |
| 15 | | 12'47" (+06'50") | 1000 / 15000 |
| 16 | | 07'35" (+01'38") | 1000 / 16000 |
| 17 | | 06'43" (+00'46") | 660 / 16660 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 166.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 07'18" | 00:16'20" |
| 3 | 05'58" | 00:22'18" |
| 4 | 08'11" | 00:30'29" |
| 5 | 06'22" | 00:36'51" |
| 6 | 07'22" | 00:44'13" |
| 7 | 09'31" | 00:53'44" |
| 8 | 09'27" | 01:03'11" |
| 9 | 08'01" | 01:11'12" |
| 10 | 07'35" | 01:18'47" |
| 11 | 07'41" | 01:26'28" |
| 12 | 06'21" | 01:32'49" |
| 13 | 08'40" | 01:41'29" |
| 14 | 09'56" | 01:51'25" |
| 15 | 12'48" | 02:04'13" |
| 16 | 07'36" | 02:11'49" |
| 16.7 | 06'42" | 02:16'15" |
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