10.0 km | 00:57:12 | 05:43/km日期: 2014-10-13 20:48 - 卡路里: 371 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'01" / 04'57" / 04'53" / 05'02" / 05'23" / 05'35" / 05'32" / 05'44" / 05'59" / 06'14" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 407 / 407 |
2 | | 06'00" (+00'44") | 407 / 815 |
3 | | 05'38" (+00'22") | 407 / 1222 |
4 | | 05'40" (+00'24") | 407 / 1630 |
5 | | 05'28" (+00'12") | 407 / 2038 |
6 | | 05'38" (+00'22") | 407 / 2445 |
7 | | 05'31" (+00'15") | 407 / 2853 |
8 | | 05'45" (+00'29") | 407 / 3261 |
9 | | 05'38" (+00'22") | 407 / 3668 |
10 | | 05'55" (+00'39") | 407 / 4076 |
11 | | 05'58" (+00'42") | 407 / 4484 |
12 | | 06'07" (+00'51") | 407 / 4891 |
13 | | 06'07" (+00'51") | 407 / 5299 |
14 | | 06'07" (+00'51") | 407 / 5707 |
15 | | 06'05" (+00'49") | 407 / 6114 |
16 | | 06'12" (+00'56") | 407 / 6522 |
17 | | 06'07" (+00'51") | 407 / 6930 |
18 | | 05'50" (+00'34") | 407 / 7337 |
19 | | 06'03" (+00'47") | 407 / 7745 |
20 | | 06'10" (+00'54") | 407 / 8153 |
21 | | 06'05" (+00'49") | 407 / 8560 |
22 | | 06'26" (+01'10") | 1060 / 9621 |
10月累積里程 : 180.35 km
Android - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'57" | 00:09'58" |
3 | 04'53" | 00:14'51" |
4 | 05'02" | 00:19'53" |
5 | 05'23" | 00:25'16" |
6 | 05'35" | 00:30'51" |
7 | 05'32" | 00:36'23" |
8 | 05'44" | 00:42'07" |
9 | 05'59" | 00:48'06" |
10 | 06'14" | 00:54'20" |
9.6 | -7'-34" | 00:57'12" |