27.0 km | 03:11:18 | 07:05/km日期: 2014-10-11 05:31 - 總爬升: 415 m - 卡路里: 1559 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'58" / 06'17" / 05'50" / 05'57" / 06'32" / 05'28" / 07'01" / 05'36" / 06'10" / 06'20" / 06'09" / 05'56" / 07'39" / 05'36" / 06'01" / 05'37" / 06'01" / 05'39" / 07'36" / 06'13" / 06'23" / 06'23" / 07'01" / 05'41" / 08'01" / 06'23" / 06'03" / 06'10" / 07'17" / 05'56" / 00'00" /
10月累積里程 :
269.00 km ![](images/shoe.png)
美津濃 夜螢火之魅 累積 :
445.3 kmAndroid - Sony ST26i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'17" | 00:13'15" |
3 | 05'50" | 00:19'05" |
4 | 05'57" | 00:25'02" |
5 | 06'32" | 00:31'34" |
6 | 05'28" | 00:37'02" |
7 | 07'01" | 00:44'03" |
8 | 05'36" | 00:49'39" |
9 | 06'10" | 00:55'49" |
10 | 06'20" | 01:02'09" |
11 | 06'09" | 01:08'18" |
12 | 05'56" | 01:14'14" |
13 | 07'39" | 01:21'53" |
14 | 05'36" | 01:27'29" |
15 | 06'01" | 01:33'30" |
16 | 05'37" | 01:39'07" |
17 | 06'01" | 01:45'08" |
18 | 05'39" | 01:50'47" |
19 | 07'36" | 01:58'23" |
20 | 06'13" | 02:04'36" |
21 | 06'23" | 02:10'59" |
22 | 06'23" | 02:17'22" |
23 | 07'01" | 02:24'23" |
24 | 05'41" | 02:30'04" |
25 | 08'01" | 02:38'05" |
26 | 06'23" | 02:44'28" |
27 | 06'03" | 02:50'31" |
28 | 06'10" | 02:56'41" |
29 | 07'17" | 03:03'58" |
30 | 05'56" | 03:09'54" |
30.2 | 07'01" | 03:11'18" |