10.1 km | 01:05:59 | 06:33/km日期: 2014-10-12 15:13 - 總爬升: 138 m - 地點: 竹山鎮雲林路 - 天氣: 炙熱太陽涼爽的風 - 卡路里: 598 Cal - 溫度: 27°C - 濕度: 54%
Pace: 06'02" / 05'49" / 06'04" / 06'15" / 06'46" / 06'28" / 06'55" / 07'52" / 06'33" / 06'44" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'17") | 988 / 988 |
2 | | 05'44" | 1010 / 1999 |
3 | | 06'06" (+00'22") | 996 / 2996 |
4 | | 06'16" (+00'32") | 1009 / 4006 |
5 | | 06'41" (+00'57") | 1010 / 5016 |
6 | | 06'31" (+00'47") | 991 / 6008 |
7 | | 06'52" (+01'08") | 1004 / 7013 |
8 | | 07'52" (+02'08") | 999 / 8012 |
9 | | 06'32" (+00'48") | 1001 / 9014 |
10 | | 06'49" (+01'05") | 1007 / 10022 |
11 | | 08'01" (+02'17") | 47 / 10069 |
雙十國慶第二次十公里=廿
三天連續假期收心操(*˘︶˘*)
10月累積里程 : 149.78 km
Android - HTC HTC_Desire_500 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'49" | 00:11'51" |
3 | 06'04" | 00:17'55" |
4 | 06'15" | 00:24'10" |
5 | 06'46" | 00:30'56" |
6 | 06'28" | 00:37'24" |
7 | 06'55" | 00:44'19" |
8 | 07'52" | 00:52'11" |
9 | 06'33" | 00:58'44" |
10 | 06'44" | 01:05'28" |
10.1 | 07'24" | 01:05'59" |