22.1 km | 02:06:15 | 05:42/km日期: 2014-10-12 16:03 - 地點: 南林路上 - 卡路里: 1512 Cal - 溫度: 27°C - 濕度: 56%
Pace: 05'48" / 05'04" / 05'32" / 05'24" / 05'24" / 05'24" / 05'52" / 05'20" / 06'12" / 05'32" / 05'52" / 06'20" / 05'32" / 06'20" / 05'28" / 06'52" / 05'40" / 05'48" / 06'00" / 07'04" / 05'48" / 05'48" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'41") | 1000 / 1000 |
| 2 | | 05'03" | 1006 / 2006 |
| 3 | | 05'31" (+00'28") | 998 / 3005 |
| 4 | | 05'22" (+00'19") | 1002 / 4006 |
| 5 | | 05'22" (+00'19") | 992 / 4999 |
| 6 | | 05'27" (+00'24") | 1000 / 6000 |
| 7 | | 05'50" (+00'47") | 1004 / 7005 |
| 8 | | 05'22" (+00'19") | 1002 / 8007 |
| 9 | | 05'52" (+00'49") | 989 / 8996 |
| 10 | | 05'34" (+00'31") | 1004 / 10001 |
| 11 | | 05'50" (+00'47") | 994 / 10995 |
| 12 | | 06'16" (+01'13") | 999 / 11994 |
| 13 | | 05'30" (+00'27") | 1002 / 12996 |
| 14 | | 06'02" (+00'59") | 1004 / 14001 |
| 15 | | 05'29" (+00'26") | 994 / 14995 |
| 16 | | 06'13" (+01'10") | 1010 / 16005 |
| 17 | | 05'39" (+00'36") | 991 / 16996 |
| 18 | | 05'47" (+00'44") | 1000 / 17997 |
| 19 | | 06'03" (+01'00") | 1000 / 18998 |
| 20 | | 06'13" (+01'10") | 1000 / 19999 |
| 21 | | 05'50" (+00'47") | 1002 / 21002 |
| 22 | | 05'49" (+00'46") | 997 / 21999 |
| 23 | | 06'44" (+01'41") | 42 / 22041 |
10月累積里程 :
321.55 km 
Adidas Adizero Mana 7 累積 :
581.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'04" | 00:10'52" |
| 3 | 05'32" | 00:16'24" |
| 4 | 05'24" | 00:21'48" |
| 5 | 05'24" | 00:27'12" |
| 6 | 05'24" | 00:32'36" |
| 7 | 05'52" | 00:38'28" |
| 8 | 05'20" | 00:43'48" |
| 9 | 06'12" | 00:50'00" |
| 10 | 05'32" | 00:55'32" |
| 11 | 05'52" | 01:01'24" |
| 12 | 06'20" | 01:07'44" |
| 13 | 05'32" | 01:13'16" |
| 14 | 06'20" | 01:19'36" |
| 15 | 05'28" | 01:25'04" |
| 16 | 06'52" | 01:31'56" |
| 17 | 05'40" | 01:37'36" |
| 18 | 05'48" | 01:43'24" |
| 19 | 06'00" | 01:49'24" |
| 20 | 07'04" | 01:56'28" |
| 21 | 05'48" | 02:02'16" |
| 22 | 05'48" | 02:08'04" |
| 22.0 | 11'22" | 02:08'32" |
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