10.0 km | 00:57:18 | 05:43/km日期: 2014-10-13 04:52 - 卡路里: 850 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'55" / 05'35" / 05'26" / 05'49" / 05'33" / 05'41" / 05'47" / 05'45" / 05'35" / 05'43" / 23'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'27") | 1001 / 1001 |
| 2 | | 05'33" (+00'06") | 1003 / 2004 |
| 3 | | 05'27" | 1002 / 3007 |
| 4 | | 05'47" (+00'20") | 1010 / 4018 |
| 5 | | 05'33" (+00'06") | 1010 / 5028 |
| 6 | | 05'41" (+00'14") | 1009 / 6038 |
| 7 | | 05'47" (+00'20") | 1001 / 7040 |
| 8 | | 05'45" (+00'18") | 1010 / 8050 |
| 9 | | 05'34" (+00'07") | 1003 / 9053 |
| 10 | | 05'42" (+00'15") | 1005 / 10058 |
10月累積里程 :
173.43 km 
BROOKS Pure flow2 累積 :
668.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'26" | 00:16'56" |
| 4 | 05'49" | 00:22'45" |
| 5 | 05'33" | 00:28'18" |
| 6 | 05'41" | 00:33'59" |
| 7 | 05'47" | 00:39'46" |
| 8 | 05'45" | 00:45'31" |
| 9 | 05'35" | 00:51'06" |
| 10 | 05'43" | 00:56'49" |
| 10.0 | 23'00" | 00:57'18" |
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