5.0 km | 00:24:04 | 04:51/km日期: 2020-06-29 20:01 - 卡路里: 304 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 89%
Pace: 04'36" / 04'38" / 04'34" / 04'48" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 53'52" (+49'44") | 1 / 1 |
2 | | 04'17" (+00'09") | 699 / 700 |
3 | | 05'40" (+01'32") | 176 / 876 |
4 | | 04'24" (+00'16") | 681 / 1558 |
5 | | 05'51" (+01'43") | 170 / 1728 |
6 | | 04'14" (+00'06") | 705 / 2434 |
7 | | 06'14" (+02'06") | 160 / 2594 |
8 | | 04'17" (+00'09") | 698 / 3292 |
9 | | 10'57" (+06'49") | 91 / 3384 |
10 | | 04'08" | 725 / 4109 |
11 | | 10'57" (+06'49") | 91 / 4200 |
12 | | 04'16" (+00'08") | 701 / 4902 |
13 | | 19'55" (+15'47") | 50 / 4952 |
14 | | 03:34'10" (+30'02") | 0 / 4952 |
6月累積里程 : 121.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'38" | 00:09'14" |
3 | 04'34" | 00:13'48" |
4 | 04'48" | 00:18'36" |
5.0 | 05'44" | 00:24'04" |