29.5 km | 04:17:59 | 08:45/km日期: 2014-06-08 05:39 - 總爬升: 210 m - 卡路里: 1592 Cal
Pace: 04'44" / 08'49" / 03'52" / 06'20" / 07'30" / 08'19" / 05'39" / 06'51" / 06'31" / 06'39" / 08'10" / 06'41" / 07'59" / 07'42" / 08'08" / 06'19" / 08'03" / 08'38" / 11'59" / 05'03" / 06'06" / 07'51" / 07'55" / 05'10" / 07'26" / 08'08" / 13'58" / 18'09" / 82'06" /
6月累積里程 : 62.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 08'49" | 00:13'33" |
| 3 | 03'52" | 00:17'25" |
| 4 | 06'20" | 00:23'45" |
| 5 | 07'30" | 00:31'15" |
| 6 | 08'19" | 00:39'34" |
| 7 | 05'39" | 00:45'13" |
| 8 | 06'51" | 00:52'04" |
| 9 | 06'31" | 00:58'35" |
| 10 | 06'39" | 01:05'14" |
| 11 | 08'10" | 01:13'24" |
| 12 | 06'41" | 01:20'05" |
| 13 | 07'59" | 01:28'04" |
| 14 | 07'42" | 01:35'46" |
| 15 | 08'08" | 01:43'54" |
| 16 | 06'19" | 01:50'13" |
| 17 | 08'03" | 01:58'16" |
| 18 | 08'38" | 02:06'54" |
| 19 | 11'59" | 02:18'53" |
| 20 | 05'03" | 02:23'56" |
| 21 | 06'06" | 02:30'02" |
| 22 | 07'51" | 02:37'53" |
| 23 | 07'55" | 02:45'48" |
| 24 | 05'10" | 02:50'58" |
| 25 | 07'26" | 02:58'24" |
| 26 | 08'08" | 03:06'32" |
| 27 | 13'58" | 03:20'30" |
| 28 | 18'09" | 03:38'39" |
| 28.8 | 46'44" | 04:17'59" |
留言 
