10.0 km | 01:08:03 | 06:47/km日期: 2014-10-16 19:56 - 卡路里: 745 Cal - 溫度: 23°C - 濕度: 64%
Pace: 06'26" / 06'49" / 06'32" / 06'30" / 06'23" / 06'46" / 07'17" / 06'50" / 07'08" / 06'58" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 999 / 999 |
| 2 | | 06'49" (+00'26") | 999 / 1999 |
| 3 | | 06'33" (+00'10") | 998 / 2997 |
| 4 | | 06'28" (+00'05") | 1008 / 4006 |
| 5 | | 06'25" (+00'02") | 1002 / 5008 |
| 6 | | 06'46" (+00'23") | 999 / 6007 |
| 7 | | 07'16" (+00'53") | 1012 / 7020 |
| 8 | | 06'50" (+00'27") | 1004 / 8024 |
| 9 | | 07'07" (+00'44") | 1001 / 9025 |
| 10 | | 06'54" (+00'31") | 1009 / 10034 |
10月累積里程 : 153.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'49" | 00:13'15" |
| 3 | 06'32" | 00:19'47" |
| 4 | 06'30" | 00:26'17" |
| 5 | 06'23" | 00:32'40" |
| 6 | 06'46" | 00:39'26" |
| 7 | 07'17" | 00:46'43" |
| 8 | 06'50" | 00:53'33" |
| 9 | 07'08" | 01:00'41" |
| 10 | 06'58" | 01:07'39" |
| 10.0 | 13'20" | 01:08'03" |
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