14.1 km | 01:14:56 | 05:19/km日期: 2016-06-07 17:16 - 卡路里: 988 Cal
Pace: 06'00" / 05'20" / 05'10" / 05'20" / 05'10" / 05'20" / 05'10" / 05'10" / 05'20" / 05'20" / 05'20" / 05'20" / 05'10" / 05'30" / 05'38" /
6月累積里程 : 27.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'20" | 00:11'20" |
3 | 05'10" | 00:16'30" |
4 | 05'20" | 00:21'50" |
5 | 05'10" | 00:27'00" |
6 | 05'20" | 00:32'20" |
7 | 05'10" | 00:37'30" |
8 | 05'10" | 00:42'40" |
9 | 05'20" | 00:48'00" |
10 | 05'20" | 00:53'20" |
11 | 05'20" | 00:58'40" |
12 | 05'20" | 01:04'00" |
13 | 05'10" | 01:09'10" |
14 | 05'30" | 01:14'40" |
14.1 | 05'34" | 01:15'00" |