4.7 km | 00:31:30 | 06:42/km日期: 2014-08-22 05:53 - 卡路里: 385 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'25" / 06'59" / 06'50" / 06'50" / 06'22" /
8月累積里程 : 137.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'59" | 00:13'24" |
| 3 | 06'50" | 00:20'14" |
| 4 | 06'50" | 00:27'04" |
| 4.6 | 06'55" | 00:31'30" |
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