25.0 km | 11:29:03 | 27:31/km日期: 2020-07-17 06:05 - 總爬升: 330 m - 平均心率: 96 - 踏頻: 51 - 卡路里: 1918 Cal - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 24'40" / 38'39" / 36'23" / 33'22" / 43'10" / 40'26" / 41'07" / 45'03" / 29'45" / 26'13" / 23'21" / 31'47" / 21'06" / 55'54" / 00'01" / 00'02" / 10'47" / 28'14" / 23'34" / 21'40" / 19'43" / 14'16" / 23'12" / 30'01" / 26'03" / 24'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 : 130.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'40" | 00:24'40" |
| 2 | 38'39" | 01:03'19" |
| 3 | 36'23" | 01:39'42" |
| 4 | 33'22" | 02:13'04" |
| 5 | 43'10" | 02:56'14" |
| 6 | 40'26" | 03:36'40" |
| 7 | 41'07" | 04:17'47" |
| 8 | 45'03" | 05:02'50" |
| 9 | 29'45" | 05:32'35" |
| 10 | 26'13" | 05:58'48" |
| 11 | 23'21" | 06:22'09" |
| 12 | 31'47" | 06:53'56" |
| 13 | 21'06" | 07:15'02" |
| 14 | 55'54" | 08:10'56" |
| 15 | 00'01" | 08:10'57" |
| 16 | 00'02" | 08:10'59" |
| 17 | 10'47" | 08:21'46" |
| 18 | 28'14" | 08:50'00" |
| 19 | 23'34" | 09:13'34" |
| 20 | 21'40" | 09:35'14" |
| 21 | 19'43" | 09:54'57" |
| 22 | 14'16" | 10:09'13" |
| 23 | 23'12" | 10:32'25" |
| 24 | 30'01" | 11:02'26" |
| 25 | 26'03" | 11:28'29" |
| 25.0 | 28'57" | 11:29'13" |
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