10.2 km | 01:10:48 | 06:55/km日期: 2020-07-22 17:57 - 平均心率: 144 - 卡路里: 807 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 07'17" / 05'50" / 06'11" / 06'22" / 06'26" / 06'30" / 06'44" / 06'56" / 06'59" / 08'01" / 16'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+03'19") | 653 / 653 |
| 2 | | 09'12" (+04'52") | 4 / 657 |
| 3 | | 04'59" (+00'39") | 100 / 758 |
| 4 | | 11'20" (+07'00") | 44 / 802 |
| 5 | | 04'51" (+00'31") | 103 / 905 |
| 6 | | 10'22" (+06'02") | 48 / 953 |
| 7 | | 04'59" (+00'39") | 100 / 1053 |
| 8 | | 09'42" (+05'22") | 51 / 1105 |
| 9 | | 04'42" (+00'22") | 106 / 1211 |
| 10 | | 09'17" (+04'57") | 53 / 1265 |
| 11 | | 14'41" (+10'21") | 3 / 1269 |
| 12 | | 06'35" (+02'15") | 75 / 1344 |
| 13 | | 07'07" (+02'47") | 70 / 1415 |
| 14 | | 06'37" (+02'17") | 75 / 1490 |
| 15 | | 06'47" (+02'27") | 73 / 1564 |
| 16 | | 13'17" (+08'57") | 10 / 1574 |
| 17 | | 04'20" | 800 / 2374 |
| 18 | | 10'57" (+06'37") | 273 / 2648 |
| 19 | | 04'30" (+00'10") | 800 / 3448 |
| 20 | | 11'47" (+07'27") | 254 / 3702 |
| 21 | | 04'29" (+00'09") | 800 / 4502 |
| 22 | | 12'12" (+07'52") | 245 / 4747 |
| 23 | | 04'35" (+00'15") | 800 / 5547 |
| 24 | | 12'14" (+07'54") | 245 / 5793 |
| 25 | | 04'49" (+00'29") | 800 / 6593 |
| 26 | | 13'04" (+08'44") | 229 / 6822 |
| 27 | | 04'56" (+00'36") | 800 / 7622 |
| 28 | | 14'05" (+09'45") | 212 / 7835 |
| 29 | | 05'09" (+00'49") | 800 / 8635 |
| 30 | | 13'17" (+08'57") | 225 / 8861 |
| 31 | | 04'53" (+00'33") | 800 / 9661 |
| 32 | | 13'27" (+09'07") | 222 / 9884 |
| 33 | | 15'23" (+11'03") | 324 / 10208 |
| 34 | | 19'00" (+14'40") | 18 / 10227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
132.36 km 
New Balance M880T10 累積 :
142.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 05'50" | 00:13'07" |
| 3 | 06'11" | 00:19'18" |
| 4 | 06'22" | 00:25'40" |
| 5 | 06'26" | 00:32'06" |
| 6 | 06'30" | 00:38'36" |
| 7 | 06'44" | 00:45'20" |
| 8 | 06'56" | 00:52'16" |
| 9 | 06'59" | 00:59'15" |
| 10 | 08'01" | 01:07'16" |
| 10.2 | 16'15" | 01:10'58" |
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