10.1 km | 00:59:39 | 05:56/km日期: 2014-10-24 22:20 - 卡路里: 651 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'56" / 05'52" / 05'56" / 06'20" / 06'08" / 06'12" / 06'08" / 05'44" / 05'32" / 05'28" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'36") | 1002 / 1002 |
| 2 | | 05'50" (+00'26") | 1012 / 2014 |
| 3 | | 05'57" (+00'33") | 996 / 3010 |
| 4 | | 06'23" (+00'59") | 992 / 4002 |
| 5 | | 06'08" (+00'44") | 999 / 5001 |
| 6 | | 06'14" (+00'50") | 996 / 5997 |
| 7 | | 06'09" (+00'45") | 1006 / 7004 |
| 8 | | 05'43" (+00'19") | 1000 / 8004 |
| 9 | | 05'35" (+00'11") | 991 / 8995 |
| 10 | | 05'24" | 1008 / 10003 |
| 11 | | 06'06" (+00'42") | 30 / 10033 |
10月累積里程 :
218.46 km 
ASICS GT2000 累積 :
1314.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'52" | 00:11'48" |
| 3 | 05'56" | 00:17'44" |
| 4 | 06'20" | 00:24'04" |
| 5 | 06'08" | 00:30'12" |
| 6 | 06'12" | 00:36'24" |
| 7 | 06'08" | 00:42'32" |
| 8 | 05'44" | 00:48'16" |
| 9 | 05'32" | 00:53'48" |
| 10 | 05'28" | 00:59'16" |
| 10.0 | 05'52" | 00:59'28" |
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