8.2 km | 00:49:28 | 06:03/km日期: 2014-10-13 07:12 - 地點: 韓國清州 - 天氣: 清涼 - 卡路里: 492 Cal
Pace: 06'37" / 07'19" / 08'03" / 06'20" / 07'14" / 07'03" / 06'19" / 07'07" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'09") | 1000 / 1000 |
2 | | 06'13" (+00'46") | 1000 / 2000 |
3 | | 05'37" (+00'10") | 1000 / 3000 |
4 | | 06'21" (+00'54") | 1000 / 4000 |
5 | | 06'04" (+00'37") | 1000 / 5000 |
6 | | 05'27" | 1000 / 6000 |
7 | | 05'54" (+00'27") | 1000 / 7000 |
8 | | 06'04" (+00'37") | 1000 / 8000 |
9 | | 07'04" (+01'37") | 162 / 8162 |
10月累積里程 :
171.49 km Mizuno Prima Etude 累積 :
143.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'19" | 00:13'56" |
3 | 08'03" | 00:21'59" |
4 | 06'20" | 00:28'19" |
5 | 07'14" | 00:35'33" |
6 | 07'03" | 00:42'36" |
7 | 06'19" | 00:48'55" |
8 | 07'07" | 00:56'02" |
8.2 | 07'03" | 00:57'11" |