21.3 km | 02:56:41 | 08:18/km日期: 2014-10-21 20:16 - 地點: 新月橋->中正橋 - 天氣: 讚 - 卡路里: 1167 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'09" / 05'33" / 05'29" / 05'23" / 05'18" / 05'25" / 05'22" / 05'58" / 07'39" / 07'21" / 05'20" / 29'40" / 05'27" / 06'32" / 34'12" / 06'16" / 05'55" / 05'50" / 05'49" / 05'52" / 04'58" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'11") | 1000 / 1000 |
2 | | 05'33" (+00'36") | 1000 / 2000 |
3 | | 05'28" (+00'31") | 1000 / 3000 |
4 | | 05'23" (+00'26") | 1000 / 4000 |
5 | | 05'18" (+00'21") | 1000 / 5000 |
6 | | 05'24" (+00'27") | 1000 / 6000 |
7 | | 05'22" (+00'25") | 1000 / 7000 |
8 | | 05'57" (+01'00") | 1000 / 8000 |
9 | | 07'38" (+02'41") | 1000 / 9000 |
10 | | 07'21" (+02'24") | 1000 / 10000 |
11 | | 05'19" (+00'22") | 1000 / 11000 |
12 | | 29'39" (+24'42") | 1000 / 12000 |
13 | | 05'27" (+00'30") | 1000 / 13000 |
14 | | 06'32" (+01'35") | 1000 / 14000 |
15 | | 34'10" (+29'13") | 1000 / 15000 |
16 | | 06'16" (+01'19") | 1000 / 16000 |
17 | | 05'55" (+00'58") | 1000 / 17000 |
18 | | 05'50" (+00'53") | 1000 / 18000 |
19 | | 05'49" (+00'52") | 1000 / 19000 |
20 | | 05'51" (+00'54") | 1000 / 20000 |
21 | | 04'57" | 1000 / 21000 |
22 | | 04'43" | 259 / 21259 |
新北市詹盛智
老婆第一次參加吃到飽團練