10.2 km | 01:01:38 | 06:02/km日期: 2014-10-21 05:48 - 地點: 景文科大 - 天氣: 晴 - 卡路里: 606 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'28" / 06'17" / 06'13" / 06'33" / 06'25" / 05'52" / 05'55" / 05'50" / 05'38" / 05'31" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'57") | 1000 / 1000 |
| 2 | | 06'16" (+00'45") | 1000 / 2000 |
| 3 | | 06'13" (+00'42") | 1000 / 3000 |
| 4 | | 06'32" (+01'01") | 1000 / 4000 |
| 5 | | 06'24" (+00'53") | 1000 / 5000 |
| 6 | | 05'52" (+00'21") | 1000 / 6000 |
| 7 | | 05'55" (+00'24") | 1000 / 7000 |
| 8 | | 05'49" (+00'18") | 1000 / 8000 |
| 9 | | 05'38" (+00'07") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 04'37" | 202 / 10202 |
10月累積里程 :
184.50 km 
New Balance 累積 :
1497.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'17" | 00:12'45" |
| 3 | 06'13" | 00:18'58" |
| 4 | 06'33" | 00:25'31" |
| 5 | 06'25" | 00:31'56" |
| 6 | 05'52" | 00:37'48" |
| 7 | 05'55" | 00:43'43" |
| 8 | 05'50" | 00:49'33" |
| 9 | 05'38" | 00:55'11" |
| 10 | 05'31" | 01:00'42" |
| 10.2 | 04'36" | 01:01'38" |
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