10.0 km | 00:59:52 | 05:57/km日期: 2014-10-22 06:23 - 地點: 景文科大 - 天氣: 晴 - 卡路里: 596 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'06" / 05'56" / 05'54" / 06'03" / 06'18" / 06'00" / 05'52" / 05'51" / 06'04" / 05'39" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'26") | 1000 / 1000 |
| 2 | | 05'56" (+00'17") | 1000 / 2000 |
| 3 | | 05'53" (+00'14") | 1000 / 3000 |
| 4 | | 06'03" (+00'24") | 1000 / 4000 |
| 5 | | 06'17" (+00'38") | 1000 / 5000 |
| 6 | | 05'59" (+00'20") | 1000 / 6000 |
| 7 | | 05'52" (+00'13") | 1000 / 7000 |
| 8 | | 05'50" (+00'11") | 1000 / 8000 |
| 9 | | 06'03" (+00'24") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 04'45" | 34 / 10034 |
10月累積里程 :
184.50 km 
PUMA(2013) 累積 :
435.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'56" | 00:12'02" |
| 3 | 05'54" | 00:17'56" |
| 4 | 06'03" | 00:23'59" |
| 5 | 06'18" | 00:30'17" |
| 6 | 06'00" | 00:36'17" |
| 7 | 05'52" | 00:42'09" |
| 8 | 05'51" | 00:48'00" |
| 9 | 06'04" | 00:54'04" |
| 10 | 05'39" | 00:59'43" |
| 10.0 | 04'50" | 00:59'53" |
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