10.1 km | 00:58:48 | 05:47/km日期: 2013-03-10 21:30 - 地點: 台中市大明路到國光路 - 天氣: 舒爽 - 卡路里: 685 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'12" / 05'49" / 05'43" / 05'39" / 05'42" / 05'43" / 05'47" / 05'42" / 05'48" / 05'48" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'21") | 1605 / 1605 |
2 | | 05'44" (+00'04") | 1633 / 3238 |
3 | | 05'40" | 1630 / 4869 |
4 | | 05'42" (+00'02") | 1627 / 6497 |
5 | | 05'45" (+00'05") | 1629 / 8126 |
6 | | 05'48" (+00'08") | 1652 / 9779 |
7 | | 05'43" (+00'03") | 200 / 9980 |
8 | | 05'52" (+00'12") | 113 / 10093 |
9 | | 07'07" (+01'27") | 46 / 10140 |
3月累積里程 :
202.56 km La New Bears 累積 :
604.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'49" | 00:12'01" |
3 | 05'43" | 00:17'44" |
4 | 05'39" | 00:23'23" |
5 | 05'42" | 00:29'05" |
6 | 05'43" | 00:34'48" |
7 | 05'47" | 00:40'35" |
8 | 05'42" | 00:46'17" |
9 | 05'48" | 00:52'05" |
10 | 05'48" | 00:57'53" |
10.1 | 06'26" | 00:58'48" |