8.2 km | 00:56:43 | 06:53/km日期: 2014-10-23 20:36 - 地點: 陽光運動公園 - 卡路里: 667 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'44" / 05'32" / 05'09" / 04'57" / 09'24" / 08'01" / 05'13" / 08'54" / 16'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'45") | 1012 / 1012 |
| 2 | | 05'30" (+00'32") | 1011 / 2023 |
| 3 | | 05'08" (+00'10") | 1007 / 3031 |
| 4 | | 04'58" | 1005 / 4036 |
| 5 | | 09'32" (+04'34") | 1003 / 5040 |
| 6 | | 07'49" (+02'51") | 1009 / 6049 |
| 7 | | 05'13" (+00'15") | 1003 / 7053 |
| 8 | | 09'14" (+04'16") | 1013 / 8067 |
| 9 | | 13'00" (+08'02") | 235 / 8303 |
10月累積里程 : 283.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'32" | 00:11'16" |
| 3 | 05'09" | 00:16'25" |
| 4 | 04'57" | 00:21'22" |
| 5 | 09'24" | 00:30'46" |
| 6 | 08'01" | 00:38'47" |
| 7 | 05'13" | 00:44'00" |
| 8 | 08'54" | 00:52'54" |
| 8.2 | 16'27" | 00:56'43" |
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