10.1 km | 00:52:25 | 05:11/km日期: 2014-10-22 20:53 - 地點: 龍潭運動公園 - 天氣: 涼爽 - 卡路里: 613 Cal - 溫度: 21°C - 濕度: 86%
Pace: 04'44" / 04'59" / 05'05" / 05'20" / 05'30" / 05'07" / 05'07" / 05'21" / 05'11" / 05'04" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'09") | 387 / 387 |
| 2 | | 04'37" | 396 / 784 |
| 3 | | 04'41" (+00'04") | 404 / 1188 |
| 4 | | 05'04" (+00'27") | 410 / 1598 |
| 5 | | 04'59" (+00'22") | 393 / 1992 |
| 6 | | 05'02" (+00'25") | 403 / 2396 |
| 7 | | 05'07" (+00'30") | 410 / 2807 |
| 8 | | 05'11" (+00'34") | 397 / 3204 |
| 9 | | 05'15" (+00'38") | 396 / 3600 |
| 10 | | 05'22" (+00'45") | 396 / 3997 |
| 11 | | 05'34" (+00'57") | 401 / 4398 |
| 12 | | 05'28" (+00'51") | 405 / 4803 |
| 13 | | 05'13" (+00'36") | 402 / 5206 |
| 14 | | 05'04" (+00'27") | 394 / 5600 |
| 15 | | 05'15" (+00'38") | 408 / 6009 |
| 16 | | 04'56" (+00'19") | 407 / 6416 |
| 17 | | 05'16" (+00'39") | 397 / 6814 |
| 18 | | 05'11" (+00'34") | 404 / 7218 |
| 19 | | 05'10" (+00'33") | 389 / 7608 |
| 20 | | 05'33" (+00'56") | 416 / 8024 |
| 21 | | 05'13" (+00'36") | 395 / 8420 |
| 22 | | 04'58" (+00'21") | 392 / 8812 |
| 23 | | 05'25" (+00'48") | 414 / 9226 |
| 24 | | 05'06" (+00'29") | 388 / 9615 |
| 25 | | 04'55" (+00'18") | 405 / 10021 |
| 26 | | 09'29" (+04'52") | 91 / 10112 |
原本beetalk有揪團要夜騎被一場雨打亂取消 龍潭天氣不錯說 下山到運動公園小跑一下
10月累積里程 : 102.32 km
Android - HTC HTC_One_max 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'59" | 00:09'43" |
| 3 | 05'05" | 00:14'48" |
| 4 | 05'20" | 00:20'08" |
| 5 | 05'30" | 00:25'38" |
| 6 | 05'07" | 00:30'45" |
| 7 | 05'07" | 00:35'52" |
| 8 | 05'21" | 00:41'13" |
| 9 | 05'11" | 00:46'24" |
| 10 | 05'04" | 00:51'28" |
| 10.1 | 08'27" | 00:52'25" |
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