全馬 | 03:51:25 | 05:29/km | 第17馬| 官方成績 |
| 日期 | 2014-10-26 |
| 成績 | 03:51:25 |
| 總名次 | 189 / 1783 |
| 分組名次 | 46 / 372 |
| 平均速度 | 05:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'33" (+00'03") | 00:53'03" |
| 00:26'30" |
| 00:26'34" (+00'04") | 00:53'17" (+00'14") |
| 00:26'43" (+00'13") |
| 00:27'15" (+00'45") | 00:54'48" (+01'45") |
| 00:27'33" (+01'03") |
| 00:29'57" (+03'27") | 01:01'56" (+08'53") |
| 00:31'59" (+05'29") |
|
日期: 2014-10-26 06:00 - 地點: 華中橋 - 平均心率: 142 - 卡路里: 3457 Cal - 溫度: 23°C - 濕度: 74%
賽後評分: 第一此體驗跑完馬還有辦桌可享用的馬拉松~ 除了後段天氣熱了點~ 其他都很好~
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
129.00 km 
MIZUNO WAVE IDATEN GR3 - 紅 累積 :
627.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'23" | 00:10'52" |
| 3 | 05'13" | 00:16'05" |
| 4 | 05'16" | 00:21'21" |
| 5 | 05'12" | 00:26'33" |
| 6 | 05'09" | 00:31'42" |
| 7 | 05'28" | 00:37'10" |
| 8 | 05'16" | 00:42'26" |
| 9 | 05'23" | 00:47'49" |
| 10 | 05'14" | 00:53'03" |
| 11 | 05'17" | 00:58'20" |
| 12 | 05'24" | 01:03'44" |
| 13 | 05'17" | 01:09'01" |
| 14 | 05'23" | 01:14'24" |
| 15 | 05'13" | 01:19'37" |
| 16 | 05'23" | 01:25'00" |
| 17 | 05'14" | 01:30'14" |
| 18 | 05'29" | 01:35'43" |
| 19 | 05'22" | 01:41'05" |
| 20 | 05'15" | 01:46'20" |
| 21 | 05'26" | 01:51'46" |
| 22 | 05'17" | 01:57'03" |
| 23 | 05'37" | 02:02'40" |
| 24 | 05'18" | 02:07'58" |
| 25 | 05'37" | 02:13'35" |
| 26 | 05'20" | 02:18'55" |
| 27 | 05'43" | 02:24'38" |
| 28 | 05'19" | 02:29'57" |
| 29 | 05'20" | 02:35'17" |
| 30 | 05'51" | 02:41'08" |
| 31 | 05'35" | 02:46'43" |
| 32 | 06'08" | 02:52'51" |
| 33 | 05'50" | 02:58'41" |
| 34 | 06'26" | 03:05'07" |
| 35 | 05'58" | 03:11'05" |
| 36 | 06'31" | 03:17'36" |
| 37 | 06'01" | 03:23'37" |
| 38 | 06'55" | 03:30'32" |
| 39 | 06'33" | 03:37'05" |
| 40 | 05'59" | 03:43'04" |
| 41 | 06'26" | 03:49'30" |
| 41.2 | 42'59" | 03:56'33" |
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