15.5 km | 01:30:09 | 05:49/km日期: 2014-10-21 19:32 - 平均心率: 155 - 卡路里: 950 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'26" / 05'38" / 05'42" / 05'26" / 05'36" / 05'07" / 05'38" / 04'59" / 15'23" / 06'37" / 06'27" / 06'15" / 06'09" / 07'15" / 06'03" / 05'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 99.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'38" | 00:12'04" |
| 3 | 05'42" | 00:17'46" |
| 4 | 05'26" | 00:23'12" |
| 5 | 05'36" | 00:28'48" |
| 6 | 05'07" | 00:33'55" |
| 7 | 05'38" | 00:39'33" |
| 8 | 04'59" | 00:44'32" |
| 9 | 15'23" | 00:59'55" |
| 10 | 06'37" | 01:06'32" |
| 11 | 06'27" | 01:12'59" |
| 12 | 06'15" | 01:19'14" |
| 13 | 06'09" | 01:25'23" |
| 14 | 07'15" | 01:32'38" |
| 15 | 06'03" | 01:38'41" |
| 15.5 | 05'30" | 01:41'13" |
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